{"id":52,"date":"2013-08-13T13:50:18","date_gmt":"2013-08-13T04:50:18","guid":{"rendered":"http:\/\/frontiersoft.heteml.jp\/meishinkai\/minamimano\/?page_id=52"},"modified":"2025-10-10T14:54:59","modified_gmt":"2025-10-10T05:54:59","slug":"%e7%b5%a6%e9%a3%9f%e3%83%bb%e9%a3%9f%e8%82%b2%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6","status":"publish","type":"page","link":"https:\/\/meishinkai.jp\/kounandai\/?page_id=52","title":{"rendered":"\u7d66\u98df\u30fb\u98df\u80b2\u306b\u3064\u3044\u3066"},"content":{"rendered":"<h5>\u7d66\u98df\u30fb\u98df\u80b2\u306b\u3064\u3044\u3066<\/h5>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u98df\u80b2\u57fa\u672c\u6cd5\u306e\u524d\u6587\u306b\u306f\u3001\u98df\u80b2\u306f\u751f\u304d\u308b\u4e0a\u3067\u306e\u57fa\u672c\u3067\u3042\u308a\u3001\u77e5\u80b2\u3001\u5fb3\u80b2\u53ca\u3073\u4f53\u80b2\u306e\u57fa\u790e\u3068\u4f4d\u7f6e\u4ed8\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u300c\u98df\u300d\u306b\u5bfe\u3059\u308b\u610f\u8b58\u3092 \u9ad8\u3081\u3001\u81ea\u7136\u306e\u6069\u6075\u3084\u300c\u98df\u300d\u306b\u95a2\u308f\u308b\u4eba\u3005\u306e\u6d3b\u52d5\u3078\u306e\u611f\u8b1d\u3084\u7406\u89e3\u3092\u6df1\u3081\u3001\u300c\u98df\u300d\u306b\u95a2\u3059\u308b\u9069\u5207\u306a\u5224\u65ad\u529b\u3092\u8eab\u306b\u3064\u3051\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u5fc3\u8eab\u306e\u5065\u5eb7\u3068\u5065\u5168\u306a\u98df\u751f\u6d3b\u3092\u5b9f \u8df5\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3001\u3068\u8ff0\u3079\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u5f53\u4fdd\u80b2\u5712\u3067\u3082\u5712\u9577\u30fb\u4fdd\u80b2\u58eb\u30fb\u6804\u990a\u58eb\u30fb\u8abf\u7406\u4eba\u304c\u5354\u529b\u3057\u3066\u98df\u80b2\u8a08\u753b\u3092\u7b56\u5b9a\u3057\u63a8\u9032\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u98df\u4e8b \u306f\u8077\u54e1\u4e00\u4eba\u306b\u5bfe\u3057\u3066\u5b50\u3069\u3082\u4e00\u4eba\u3001\u305d\u306e\u5f8c\u3001\uff11\u5bfe2\u304b\u3089\uff4c\u6b73\u5f8c\u534a\u3067\u306f\uff11\u5bfe3\u3068\u4eba\u6570\u3092\u5897\u3084\u3057\uff12\u6b73\u5150\u306e\u7b2c4\u671f\u306b\u306f\uff11\u5bfe\uff16\u306b\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u98df\u3079\u308b\u610f\u6b32\u3092\u80b2\u3066\u308b\u3068\u3068\u3082 \u306b\u3001\u30b9\u30d7\u30fc\u30f3\u306e\u6301\u3061\u65b9\u7b49\u98df\u4e8b\u306e\u4ed5\u65b9\u3092\u4e01\u5be7\u306b\u6559\u3048\u3066\u3044\u304d\u307e\u3059\u3002\u53c8\u8077\u54e1\u306f\u5712\u5150\u306e\u55dc\u597d\u7b49\u3092\u628a\u63e1\u3057\u3001\u82e6\u624b\u306a\u3082\u306e\u98df\u3057\u305f\u6642\u306f\u8912\u3081\u308b\u3053\u3068\u3092\u5fd8\u308c\u305a\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u6804\u990a\u58eb\u304c\u5e7c\u5150\u306b\u30a8\u30d7\u30ed\u30f3\u30b7\u30a2\u30bf\u30fc\u3084\u30af\u30c3\u30ad\u30f3\u30b0\u3067\u98df\u6750\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u8a71\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u5712\u5185\u306b\u7551\u3092\u3064\u304f\u308a\uff13\u6b73\u5150\u30af\u30e9\u30b9\u304b\u3089\u91ce\u83dc\u306e\u683d\u57f9\u3092\u884c\u3044\u3001\u53ce\u7a6b\u3057\u305f\u91ce\u83dc\u3092\u30af\u30c3\u30ad\u30f3\u30b0\u3057\u98df\u3079\u308b\u4f53\u9a13\u3092\u901a\u3057\u3066\u98df\u3079\u7269\u3078\u306e\u95a2\u5fc3\u3092\u6301\u3066\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<h3>\u98df\u4e8b\u306b\u3064\u3044\u3066<\/h3>\n<p>\u7d66\u98df\u306f\u3001\u304a\u5b50\u3055\u3093\u306e\u5065\u5168\u306a\u767a\u80b2\u53ca\u3073\u5065\u5eb7\u306e\u7dad\u6301\u30fb\u5897\u9032\u306e\u57fa\u76e4\u3067\u3042\u308b\u3068\u3068\u3082\u306b\u3001\u300c\u304a\u3044\u3057\u3044\u300d\u300c\u697d\u3057\u3044\u300d\u3068\u3044\u3046\u60c5\u7dd2\u7684\u6a5f\u80fd\u3084\u3001\u98df\u4e8b\u3092\u5927\u5207\u306b\u3059\u308b\u8003\u3048\u65b9\u3092\u6559\u3048\u308b\u306a\u3069\u306e\u6559\u80b2\u7684\u306a\u610f\u7fa9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<table border=\"1\">\n<tbody>\n<tr>\n<td rowspan=\"2\"><\/td>\n<td rowspan=\"2\">\u304a<br \/>\n\u3084<br \/>\n\u3064<\/td>\n<td colspan=\"2\">\u7d66\u98df<\/td>\n<td rowspan=\"2\">\u304a<br \/>\n\u3084<br \/>\n\u3064<\/td>\n<td style=\"text-align: center;\" rowspan=\"2\">\u4fdd\u80b2\u5712\u3067\u306e\u6442\u53d6\u5272\u5408<br \/>\n(\u4e00\u65e5\u306e\u6442\u53d6\u30ab\u30ed\u30ea\u30fc)<\/td>\n<td rowspan=\"2\">\u5099\u8003<\/td>\n<\/tr>\n<tr>\n<td>\u4e3b<br \/>\n\u98df<\/td>\n<td>\u526f<br \/>\n\u98df<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">0<br \/>\n\u6b73<\/td>\n<td>\u3007<\/td>\n<td>\u3007<\/td>\n<td>\u3007<\/td>\n<td>\u3007<\/td>\n<td style=\"text-align: center;\" rowspan=\"3\">\uff08\uff11\uff10\uff15\uff10kcal\uff09<br \/>\n50\uff05<\/td>\n<td rowspan=\"3\">\u6708\u9f62\u306b\u5fdc\u3058\u305f\u96e2\u4e73\u98df\u3092\u7528\u610f\u3057\u307e\u3059\u3002<br \/>\n0\uff0c1\uff0c2\u6b73\u5150\u306f\u5b8c\u5168\u7d66\u98df\u3067\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">1<br \/>\n\u6b73<\/td>\n<td>\u3007<\/td>\n<td>\u3007<\/td>\n<td>\u3007<\/td>\n<td>\u3007<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">2<br \/>\n\u6b73<\/td>\n<td>\u3007<\/td>\n<td>\u3007<\/td>\n<td>\u3007<\/td>\n<td>\u3007<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">3<br \/>\n\u6b73<\/td>\n<td><\/td>\n<td>\uff0a<\/td>\n<td>\u3007<\/td>\n<td>\u3007<\/td>\n<td style=\"text-align: center;\" rowspan=\"3\">\uff08\uff11\uff14\uff10\uff10kcal\uff09<br \/>\n40\uff05<\/td>\n<td rowspan=\"3\">\uff1c\u4e3b\u98df\u91cf\u306e\u76ee\u5b89\uff1e<br \/>\n\u500b\u4eba\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u304a\u304a\u3080\u306d\uff14\u6b73\u5150\u306f\u7c73\u98ef110g\u4f4d\u3001\u98df\u30d1\u30f3\u306a\u30896\u679a\u52071\u679a\u304f\u3089\u3044\u304c\u76ee\u5b89\u3067\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">4<br \/>\n\u6b73<\/td>\n<td><\/td>\n<td>\uff0a<\/td>\n<td>\u3007<\/td>\n<td>\u3007<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">5<br \/>\n\u6b73<\/td>\n<td><\/td>\n<td>\uff0a<\/td>\n<td>\u3007<\/td>\n<td>\u3007<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\uff11\u3000\u732e\u7acb\u4e88\u5b9a\u8868\u306f\u3001\u6708\u672b\u306b\u7fcc\u6708\u5206\u3092\u304a\u6e21\u3057\u3057\u307e\u3059\u3002<\/p>\n<p>\uff12\u3000\u732e\u7acb\u306f\u90fd\u5408\u306b\u3088\u308a\u5909\u66f4\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u5834\u5408\u306f\u304a\u77e5\u3089\u305b\u3057\u307e\u3059\u3002<\/p>\n<p>\uff13\u3000\u91ce\u83dc\u306f\u5b89\u5168\u3092\u8003\u616e\u3057\u3001\u52a0\u71b1\u51e6\u7406\u3092\u5b9f\u65bd\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\uff14\u3000\u98df\u4e8b\u306e\u6642\u9593\u306f\u3001\u5e74\u9f62\u306b\u5408\u308f\u305b\u3066\u6c7a\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\uff15\u3000\u30b5\u30f3\u30d7\u30eb\u63d0\u793a\u304c\u3042\u308a\u307e\u3059\u3002\u3069\u3046\u305e\u3001\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u4e3b\u98df\u306b\u3064\u3044\u3066<\/h3>\n<p>\uff0a\u4e3b\u98df\u63d0\u4f9b\u3057\u307e\u3059\u3002<br \/>\n3\u6b73\u5150\u30014\u6b73\u5150\u30015\u6b73\u5150\u306e\u4e3b\u98df\u306f\u7533\u8fbc\u5236\u3067\u3001\u4fdd\u80b2\u6599\u3068\u306f\u5225\u306b\u6708\u984d1500\u5186\u3092\u5225\u9014\u7d0d\u4ed8\u3057\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n<h3>\u98df\u7269\u30a2\u30ec\u30eb\u30ae\u30fc\uff08\u9664\u53bb\u98df\uff09\u306b\u3064\u3044\u3066<\/h3>\n<p>\u98df\u7269\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u6e90\uff08\u30a2\u30ec\u30eb\u30b2\u30f3\uff09\u3068\u3055\u308c\u308b\u98df\u7269\u306f\u5e83\u7bc4\u306a\u98df\u7269\u306b\u53ca\u3073\u307e\u3059\u3002<br \/>\n\u6210\u9577\u671f\u306b\u3042\u308b\u4e73\u5e7c\u5150\u306e\u98df\u4e8b\u304b\u3089\u3001\u767a\u9054\u4e0a\u5fc5\u8981\u306a\u6804\u990a\u3092\u5b89\u6613\u306b\u9664\u304f\u3053\u3068\u306e\u5371\u967a\u6027\u3082\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3053\u306e\u305f\u3081\u4fdd\u80b2\u5712\u3067\u306f\u3001\u6b21\u306e\u3068\u304a\u308a\u5bfe\u5fdc\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<table style=\"width: 100%; border-collapse: collapse;\">\n<tbody>\n<tr>\n<td style=\"width: 3.9%;\">1.<\/td>\n<td style=\"width: 96.09%;\">\u533b\u5e2b\u304c\u6442\u53d6\u3059\u308b\u3053\u3068\u3092\u7981\u3058\u3066\u3044\u308b\u98df\u7269\u3092\u63d0\u4f9b\u3059\u308b\u3053\u3068\u306f\u9069\u5207\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u4fdd\u80b2\u5712\u3067\u306f\u533b\u5e2b\u304b\u3089\u300c\u4fdd\u80b2\u6240\u306b\u304a\u3051\u308b\u30a2\u30ec\u30eb\u30ae\u30fc\u75be\u60a3\u751f\u6d3b\u7ba1\u7406\u6307\u5c0e\u8868\u300d\u304c\u51fa\u305f\u5834\u5408\u306b\u306f\u3001\u305d\u308c\u306b\u57fa\u3065\u304d\u30a2\u30ec\u30eb\u30b2\u30f3\u3068\u3055\u308c\u308b\u98df\u7269\u3092\u9664\u304f\u306a\u3069\u306e\u5bfe\u5fdc\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 3.9%;\">2.<\/td>\n<td style=\"width: 96.09%;\">\u30a2\u30ec\u30eb\u30b2\u30f3\u3068\u3055\u308c\u308b\u98df\u7269\u3092\u9664\u304f\u5bfe\u5fdc\u3092\u3057\u3066\u3044\u308b\u304a\u5b50\u3055\u3093\u306f\u3001\u5b9a\u671f\u7684\u306b\u533b\u5e2b\u306e\u8a3a\u65ad\u3092\u53d7\u3051\u3001\u75c7\u72b6\u3068\u533b\u5e2b\u306e\u8a3a\u65ad\u5185\u5bb9\u3092\u305d\u306e\u90fd\u5ea6\u304a\u77e5\u3089\u305b\u304f\u3060\u3055\u3044\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 3.9%;\">3.<\/td>\n<td style=\"width: 96.09%;\">\u9664\u53bb\u306e\u5185\u5bb9\u306f\u3001\u6bce\u6708\u306e\u732e\u7acb\u306b\u57fa\u3065\u304d\u4fdd\u8b77\u8005\u3068\u8077\u54e1\u3067\u8a71\u3057\u5408\u3044\u3001\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 3.9%;\">4.<\/td>\n<td style=\"width: 96.09%;\">\u4fdd\u80b2\u5712\u3067\u306e\u5bfe\u5fdc\u306b\u7121\u7406\u304c\u3042\u308b\u5834\u5408\u306b\u306f\u3001\u304a\u5f01\u5f53\u3092\u6301\u3063\u3066\u304d\u3066\u3044\u305f\u3060\u304f\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 3.9%;\">5.<\/td>\n<td style=\"width: 96.09%;\">\u539f\u56e0\u7269\u8cea\u306e\u9664\u53bb\u3092\u6b62\u3081\u308b\u5834\u5408\u3082\u3001\u300c\u9664\u53bb\u89e3\u9664\u5c4a\u300d\u306b\u57fa\u3065\u3044\u3066\u884c\u3044\u307e\u3059\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"\u7d66\u98df\u30fb\u98df\u80b2\u306b\u3064\u3044\u3066 &nbsp; 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&#8230;","protected":false},"author":1,"featured_media":0,"parent":32,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/meishinkai.jp\/kounandai\/index.php?rest_route=\/wp\/v2\/pages\/52"}],"collection":[{"href":"https:\/\/meishinkai.jp\/kounandai\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/meishinkai.jp\/kounandai\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/meishinkai.jp\/kounandai\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meishinkai.jp\/kounandai\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52"}],"version-history":[{"count":9,"href":"https:\/\/meishinkai.jp\/kounandai\/index.php?rest_route=\/wp\/v2\/pages\/52\/revisions"}],"predecessor-version":[{"id":2832,"href":"https:\/\/meishinkai.jp\/kounandai\/index.php?rest_route=\/wp\/v2\/pages\/52\/revisions\/2832"}],"up":[{"embeddable":true,"href":"https:\/\/meishinkai.jp\/kounandai\/index.php?rest_route=\/wp\/v2\/pages\/32"}],"wp:attachment":[{"href":"https:\/\/meishinkai.jp\/kounandai\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}